Ingredients
Ingredients
1-2 tbsp vegetable oil
1/2 onion, finely
diced
2 cloves of garlic, finely
chopped
1 red chilli de seeded, finely
chopped
270g prepared
salt fish filets (soaked overnight in two to three changes of water. Cover in water bring to the boil and simmer for fifteen minutes, cool and flake)
490g
mashed potato
3tbsp spring onions, middle part finely
sliced
1/2 tsp salt
1/4 tsp ground black pepper
2tsp West Indian pepper sauce
1/2 tsp Adobo seasoning, optional
2tsp garlic powder
1 tbsp curly parsley, finely
chopped
4 tbsp breadcrumbs
2-3 eggs lightly beaten
175g plain flour seasoned with salt and pepper and a little garlic powder
150g Panko bread crumbs
Vegetable oil for frying
Use imperial measurements