Recipe Details



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Food Network SA

Sautéed Greens with Rocket and Feta

Key info

  • Difficulty
    › Easy
  • Prep time
    › 10 min
  • Cook time
    › 10 min
  • Serves
    › 12


200g fine green beans, with the ends cut off

200g mangetout

200g long-stem broccoli stems

240 g sugar snap peas

200 g asparagus tips

200g fresh shelled peas

2 tbsp oil

1 tbsp butter

4 cloves garlic, finely chopped

2 tsp peeled and grated ginger

1/2 tsp crushed red chili flakes

salt and pepper, to taste


Top with:

150 g herbed feta with sun-dried tomatoes but could use normal feta

250 g baby rocket, thoroughly washed

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