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Food Network SA

Protein Bars

Key info

  • Difficulty
    › Easy
  • Prep time
    › 10 min
  • Cook time
    › 1/2 hr
  • Serves
    › 10

Ingredients

Olive oil mister or nonstick pan spray

1 1/2 cups old-fashioned rolled oats

2 tablespoons sunflower seeds

3 tablespoons unsweetened shredded coconut

2 tablespoons lightly packed light brown sugar

1/2 teaspoon ground cinnamon

1/2 teaspoon kosher salt

3 tablespoons coconut oil (if solid, microwaved until melted)

1/2 cup plain reduced-fat Greek yogurt

1/3 cup almond butter

2 tablespoons honey

1/2 cup vanilla- or chocolate-flavoured whey protein powder

3 tablespoons roasted almonds, roughly chopped

1/4 cup dried cranberries

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